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Blueberries
Description:
Bluberries have been around for thousands of years. They are one of nature's convenience foods because they need no peeling, hulling or pitting.
Del Monte® Blueberries are a good source of Vitamin K and are high in fibre. The darker the colour, the sweeter they taste and the more of a treat they become.
Del Monte® Blueberries are perfect to eat just as they are, or they can be used in fruit salads, tarts or as pancake or icecream toppings.
Other flavours:
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Typical Nutrition Values (per portion: 100 g):
| Energy | 69 kcal | |
| Fat | 0 g | |
| of which saturates | 0 g | |
| Carbs | 14 g | |
| of which sugars | 10 g | |
| Fiber | 2.4 g | |
| Protein | 0.7 g | |
| Salt | 0 g | |
| VitaC | 2.6 mg |
